My name is Dana and I am addicted to my Fitbit. I can honestly say that it has changed my life. I am walking to the farthest printer at work, parking farther at the grocery store, feel bad if I do not workout that day and tracking my sleep. I find myself looking at other peoples arms to see if they have a Fitbit or if I notice that they have one and I know them I immediately add them to my friends list. I tend to be in several Fitbit challenges a day and week, I find them motivating. This little thing has helped me become more aware about myself and my daily needs to continue with my healthier lifestyle.
Are you a Fitbitian? Or do you use something else?
2 comments:
I have the Nike Fuel but I think it's the same type of thing. I find myself parking further away and even walking around the apartment while I watch TV at night to get all my steps in!!!
I do to Laura. I check to see if I am going to make my goal each day and if not I am usually walking around my bedroom trying to get my final steps in. I think that it really has made change the way that I think and feel about food and exercise.
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