Biggest Loser competition at work. Last week was our final weigh-in and we found out the results yesterday. I was not the Biggest Loser winner, but I was in the Top 10. Yeah!! I ended up losing 11 pounds, over the 12 week period. I just watched what I ate to lose the weight. I was walking when the session started, but between the arthritis in my knees and hot, hot weather, I have not been doing a lot of that lately. I did not totally reach my goal,but I am proud of what I accomplished and being in the Top 10. We are starting a new session in 2 weeks and I am planning on setting another goal of 20 pounds before November. Before the next session, starts I am going to get my plan together to accomplish my new goal. At this point, for me I would be happy with any weight loss, because I just want to be healthy.
Do you have any weight-loss goals? Have a good weekend.