I talked about a few months ago about how I was in the
Biggest Loser competition at work. Last week was our final weigh-in and we found out the results yesterday. I was not the Biggest Loser winner, but I was in the Top 10. Yeah!! I ended up losing 11 pounds, over the 12 week period. I just watched what I ate to lose the weight. I was walking when the session started, but between the arthritis in my knees and hot, hot weather, I have not been doing a lot of that lately. I did not totally reach my goal,but I am proud of what I accomplished and being in the Top 10. We are starting a new session in 2 weeks and I am planning on setting another goal of 20 pounds before November. Before the next session, starts I am going to get my plan together to accomplish my new goal. At this point, for me I would be happy with any weight loss, because I just want to be healthy.
Do you have any weight-loss goals? Have a good weekend.
4 comments:
congrats on the weight loss! it feels so nice to see and feel the difference. keep up the good work!
i am working on it ... i am hoping for more lbs down too! :)
I am with you,I want more pounds down. Thanks for the encouragement.
I know that you are excited. Keep going and take the second session by storm. It's a another awesome opportunity for you.
Thanks for all the support.
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